I hardly know where to begin this post.
I have never felt like a runner. I've never even had the desire in the past to be a runner.
But something changed last year. And overnight I seemed to have developed this hunger to be a distance runner.. to push myself in ways I never thought I could be pushed. I think I especially wanted to push my mind.. push it into believing I could do this.
So often when I would try to distance run in the past, I would cop-out at the first side stitch, the first moment of laboured breathing, the first ache in my legs..
Now it's different. I try to push myself past all of that.. past all the negative self-talk and pain.. some days I'm more successful than others. But the bottom line is (for me) if I am willing for a little pain and a little discomfort, I can push through to this state of complete euphoria.
Yes. The runners high.
I can't say I've experienced it in all it's glory yet, but I've had a moment or two where all of a sudden I'll just 'hit my stride'.. it's pretty cool, it really is.
The other state of euphoria is finishing. When you can actually tell your mind that you ran 5km or 8km of even 1km if you're just starting out; it's kind of amazing. Well for me it is.. I have lots of years of telling myself I am not a runner and I can't run or I will never be able to run, so sometimes it just hits me that together my mind and body accomplished running five consecutive kilometers.
My training this month has been full of highs and lows. I ran my personal best 5K at 37 minutes, but I also got really discouraged after running my first 8K that took me about an hour and 6 minutes. I was in a lot of pain during and after that run. The whole time I was thinking, how on earth will I be able to run 21 kms?!
But I just have to remember that I am building my endurance. 21 kms will not be accomplished overnight. Endurance running is about enjoying the journey, pushing through the mental blocks and giving a little more each time.
One of my most favourite sayings I've discovered since I began is this:
There are no shortcuts to anywhere worth going.
Well isn't that the truth? And maybe even just one big metaphor for life.
So I've been trying to keep that little golden nugget in the back of my mind as my short little legs plug away at each kilometer.
Something else I've really enjoyed during this first month of training (and I know it will continue) is all the spiritual lessons I am getting out of this training. I might save them for another post, but I have been most inspired by this. :)
Well, for not knowing 'where to start' with this post, I sure did manage to say a lot.. haha.. typical.. ;)
I am excited to see where the rest of this month takes me. I've made little goals along the way for myself and this month my goal is to feel comfortable running 8km. I'm not there yet, but I think I'm on my way.
xo ~ Jessica
Well, for not knowing 'where to start' with this post, I sure did manage to say a lot.. haha.. typical.. ;)
I am excited to see where the rest of this month takes me. I've made little goals along the way for myself and this month my goal is to feel comfortable running 8km. I'm not there yet, but I think I'm on my way.
xo ~ Jessica








